There are many parts to the game of tennis, some of these include the: tennis technique, tennis tactics, the mental tennis, tennis footwork and the physical training.

These aspects of tennis go hand in hand and some tennis players may be weaker or stronger in certain areas.

Embrace the Learning Process to Play Better Tennis

The learning process of anything new can be frustrating. It’s human nature to stay the same and get comfortable with a certain routine or habit. This can be especially disconcerning when it comes to learning how to play better tennis. In tennis, most recreational players develop habits on their tennis strokes, some habits may be worse than others. But the worse habits to break are usually the weaknesses in your tennis game.

Unlocking the Key to Play Better Tennis: By Improving Your Tennis Strokes?

Human nature is often resistant to making changes, because making changes will disrupt the ingrained muscle memory. Muscle memory is important in tennis, because it is the brain’s virtual computer that tells the body what to do and how to perform a certain action.

In order to play better tennis, it is often required to make a change to your current habits. This may mean making a change to your tennis strokes, your tennis footwork, or even your mental tennis game. The act of making changes is practically like changing the chemistry inside your brain.

The Learning Process Can Be a Daunting Process

Much practice is necessary to play better tennis. The Learning process in tennis is rarely an easy task. How to play better tennis by making changes is often never a exponential outcome. This means, that there will be a lot of obstacles along the way keeping you from reaching the desired outcome.

What technical adjustments to your tennis strokes are needed for you to progress to a higher level?

A tennis player trying to play better tennis may try to make a change to his or her tennis technique, but the new tennis stroke may feel uncomfortable for a while. The initial change in the tennis strokes may seem worse. It Might feel as if you are taking one or two, step backwards by making this change in your tennis technique. Your mind might be confused, and wonder if you can ever play better tennis.

Maybe you’re thinking, “Why Do I need to take one step back, and Actually make the Change?”

It might be confusing and overwhelming to discover that how to play better tennis is not a quick fix. Rather, it is a long learning process that takes many hours of practice. While at first, this new change may feel impossible, that you’ll never play better tennis, soon you’ll realize that if you make the right change and stick with it, over time the change will blossom into higher results.

Changing the grip on the tennis serve, to the correct continental grip for example is a change that is required to play better tennis. A tennis beginner might struggle hopelessly with the grip change if they learned how to play tennis with a forehand grip for the tennis serve. This new grip might feel foreign and uncomfortable, although it is the grip that will eventually lead to success in the long run. Without making the change, the tennis player may never be able to play better tennis. But in the meantime, practicing with the correct continental grip on the tennis serve will be a test of personal will and the ability of the tennis player to overcome this bad habit.

Quality Repetition is Key

An important part of the way to play better tennis is to engage in quality repetition. This means that practicing the correct tennis stroke with good technique over a repeated amount of time is the way to manifest the best results on the tennis court. In essence, making adjustments to your current tennis technique is one of the best ways to start learning how to play better tennis.

Removing Bad Habits and Replacing them With Proper Stroke Production is Crucial to Long Term Success in Tennis

These adjustments may be confusing to your brain at first. The old habits of your tennis technique may be difficult to change because they have been inside your brain’s registry for quite some time. Your brain says that something feels comfortable and “right,” and is hesitant to adapt to the new changes.

The most efficient way to play better tennis is to practice the correct methods over and over, eventually erasing the poor habits. The new tennis technique will eventually emerge, providing better results after hours of practice.

The solution to play better tennis: Perfect Practice

Only perfect practice will make perfect and give result to improve your tennis. It’s a haste to practice for hours and hours without a set goal to attain. Tennis players at all levels fall into the trap of simply practicing or playing matches without a set outcome in their mind. A tennis player can practice the wrong methods day in and day out and still stay at the same level. They may never play better tennis, because they make the same mistakes and bad habits. The only way to play better tennis is through setting a clear outcome by outlining a specific path.

Maria Sharapova’s work ethic on the tennis court should be modeled by everyone

For example, if I now wanted to play better tennis I would be far better going out to the practice court with one particular tennis stroke I want to fix rather than going out to the practice court with an empty set of goals and go through the motions for three hours.

If I wanted to improve my tennis, and my tennis backhand was becoming a liability, I would first need to spend the majority of the time zoning on the particular aspect of my backhand I needed to improve. If for example, my tennis coach told me that I wasn’t getting low enough for my backhand, I would focus only on that aspect for the practice session instead of trying to play better tennis by hitting a gazillion tennis balls hitting a backhand without getting low enough.

Therefore, a person who practices for one hour with high intensity and with purposeful practice can actually out-perform another tennis player that practiced for hours on end without a clear intention as to what particular part of their tennis game they wanted to improve.

Practice Like the Pros

The reason why top pros are able to play better tennis and improve their tennis more successfully than amateur players is that they engage in quality practice. While they spend hours per day on the practice courts, for every hour they spend they are practicing with full intensity with a clear plan in mind.

Watch Rafael Nadal’s forehands while he practices. This tennis video clip shows Rafael Nadal’s forehands during a practice session. Watch how Nadal hits his forehand with a good strong intensity on every tennis ball. This is what makes Nadal’s forehand so great and why he is able to improve his tennis and stay at the top of the rankings.

The Concept of Muscle Memory

If you want to play better tennis, you must understand the concept of muscle memory. Muscle memory is key for players looking to improve their tennis.

Muscle memory is a precise mechanism and is especially important to play better tennis. This is the reason why the pros practice the way they want to play. If you are lazy in practice and hit every tennis shot with half intensity, likely the same will happen during a routine exchange during a competitive tennis match.

Muscle memory in tennis is the brain’s computer system that tells the body how to perform a certain action in a heartbeat. Providing your brain with the correct muscle memory and removing bad habits in your tennis technique is like erasing junk files from your PC.

Muscle memory can lead you in the direction to play better tennis and it’s application is for tennis players at all levels.

Use Muscle Memory to Learn How to Play Better Tennis

Tennis players desiring to improve their tennis should pay close attention to the following excerpt from wise geek,

“This is one of the reasons that with many activities that involve the body’s muscles, like playing an instrument, learning appropriate technique is always stressed. You want your muscle memory to reflect the correct way to do things, not the incorrect way. Your muscle memory can actually play against you if you’ve constantly been practicing something the wrong way.

Music teachers often make this contention. It’s a lot harder to teach someone who’s been playing an instrument for a few years because the first step is breaking them of all the bad habits they’ve acquired, which are now part of the muscle memory. Similarly, if you learn to bat, throw, kick or pitch wrong, your muscle memory has to be overcome, and new neural pathways formed to be a better athlete.

Most top level athletes and performers in a variety of fields believe that muscle memory is best developed when the same activities are practiced over and over again, with any corrections of form that are needed. Continual practice may mean you can make that perfect tennis stroke every single time (or almost), or hit a high note every time if you’re a singer.”

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The post Want to Play Better Tennis? appeared first on Tennis Instruction.

But often times, the key to how to play better tennis is not an overnight process. Tennis is a learning process with many ups and downs. It takes time, study and positive repetition in tennis in order to play better tennis. There will be many days of slow improvement. At times, a tennis player may struggle hopelessly on a particular tennis stroke. The forehand may be nagging, the backhand could render itself into a push stroke, or the serve may become a meek sitter waiting to be punished.

The Dilemna of How to Play Better Tennis

There will be days that it will feel as if the solution on How to play better tennis is a never ending quest, with the light at the end of the tunnel no where in sight. On many other days, how to play better tennis will seem like an impossible task. It will seem as if you are forging miles ahead, but in reality you realize that you are running in circles. And on the very few days, you will feel in the “zone.” On these days, you could swear that how to play better tennis is as simple as walking in the park. On those particular days, you can’t miss a shot. The tennis forehand may feel like a missile, going precisely where you direct it. Your serve may be a bomb that smacks into the court faster than you can imagine ever hitting the tennis serve. The tennis backhand would feel like a shot that you can hit all day long crosscourt or down the line with the perfect control and power like on a remote control. It may seem as if you can toy your opponents around the court anywhere you want, anytime you wanted.

The key of How to Play Better Tennis is Developing Tennis Technique that will Allow you to Play Better Tennis on a more consistent basis

The key to being in the zone and learning how to play better tennis is developing the proper tennis technique on all of your strokes that will permit you to dial in on the perfect shots and contact point on every tennis ball. The game of tennis requires quick reaction tennis footwork and the ability to recognize the approaching tennis shot and move accordingly is key. Once you arrive to the shot, setting and getting in balance is vital to hit the tennis ball – the tennis technique is key.

Making sure to have the least amount of variables is necessary

It’s important to groove a particular tennis stroke style and be able to produce the same exact swing every single time on every tennis ball regardless of where you are or what type of court situation you are currently in. The fact of the matter is, having efficient tennis technique will allow you to produce the best and most accurate results possible time and time again. Most recreational and club tennis players have too much variation in their tennis technique, and they may swing differently from one tennis ball to another. This reduces the consistency, as well as the ability to produce the same accurate results on every tennis shot.

For example, having two different backhands can be detrimental. There are tennis players who switch back and forth between the one handed backhand and the two handed backhand depending on the way the tennis backhand feels on any given day or based on personal preference. Other problems amongst club players include a powerful first serve with the right tennis technique, but on the second serve they resort to a patty-cake second serve (perhaps with a forehand grip rather than the continental grip). Variations like these will prevent tennis player’s from really grooving the proper tennis technique and advancing to the next level.

Often times, the path to how to play better tennis is not simply hitting thousands of tennis balls or playing tennis for hours on end, but a systematic plan based on a logical approach to play better tennis. For recreational and club players, this often means working on tennis technique, and refining the tennis strokes that are faulty or are giving poor results on court. It’s key to focus on your weaknesses and work to improve your weaknesses, rather than practice your strengths. Tennis is a game of muscle memory, and the only way to learn how to play better tennis is making sure to give your brain the accurate feedback on the tennis technique of your strokes. Simply playing tennis with poor form or technique, will serve to ingrain the wrong muscle memory and leave your bad habits harder and harder to break. These bad habits can prevent a tennis player from ever finding out how to play better tennis as the old saying is, “Bad habits are hard to die.”

Working on a weakness toward the path of How to Play Better Tennis

Any weaknesses in your tennis game will prevent you from the path of how to play better tennis. These weaknesses will haunt you in the tightest moments of a tennis match and they will nag at you during practice sessions. It may be tempting to leave your weaknesses and ignore them hoping they will improve. A weakness may be your slightly weak tennis backhand, or you suspect tennis serve. Perhaps, even the forehand is susceptible to errors late in the match. Whatever your weaknesses may be, a smart opponent will see this and expose your weakness which can serve to be even more frustrating then ever before.

It’s impossible to learn how to play better tennis without practicing your weakness

The weaknesses in your game must not be avoided or ignored. It’s human nature to try to forget about your weakness and instead rely on your strengths. Weaknesses can become worse if left unattended, just like a small flame in a forest that turns into a wildfire.

Professional tennis players spend hours working on improving their weakness. They understand that they simply cannot start the path of how to play better tennis without first focusing on making their weakness a strength. They understand what is on the other side of the tunnel (rankings, points and more glory.) They know that the satisfaction of personal achievement and how to play better tennis. The pros understand the benefits and rewards of fixing a weakness and turning them into a strength. This is the solution that top pros have been using to gain an edge over their opponents and the secret of how to play better tennis.

The secret of How to Play Better Tennis

At the highest level of the game, top pros are constantly refining their tennis technique in order to maximize their potential for power, topspin and accuracy. For example, Rafael Nadal is known for changing his serve tennis technique slightly. Maria Sharapova had also changed her tennis serve technique slightly as she progressed through the ranks of professional tennis.

For most recreational tennis players, adjustments in their tennis strokes, tennis strategies or tennis footwork is often needed. These changes can make a vast difference for a tennis player at any level. If the correct changes in the tennis technique are made, they can lead to much better results on the tennis court.

Playing Better Tennis is a Journey

Think of the answer to how to play better tennis as a journey. In a long journey, there will be no straight roads, but instead many curves and bumps along the way. Tennis is a developmental game, and there are no freebies. How to play better tennis is a combination of the correct practice, hard work, and constant refinement.

Learn to Hit a Forehand Like Roger Federer

If you want to jumpstart your forehand and play like the PROS, check out my 70+ page Tennis Ebook that will immediately show you how you can take your forehand to the next level.

The Modern Forehand Domination Ebook is guaranteed to improve your tennis technique, and increase power, topspin and accuracy of your tennis forehand!

Modern Tennis Forehand Ebook
Learn How to Hit a Forehand Like Federer, Nadal and Djokovic

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